salad

Kale Summer Salad

  • Kale salad recipe is sure to be a family hit!

It’s summer, we should all be eating more vegetables! Instead of using lettuce, try amping up the health-o-meter by using kale instead.  It’s a little tougher, but the taste is incredible, especially if you get some that is locally grown.  The mustard vinaigrette dressing is super easy and adds some punch […]

Broccoli Salad

  • an extremely quick, easy and nutritious broccoli salad that can be made in minutes.

I live in a very busy household: kids all over the place, my wife commutes to Toronto, and every day of the week I’m somewhere different with my various endeavours.  Finding the time at the end of the day to eat healthily can be difficult. Here is another recipe for […]

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